worry solve adsen

Sunday, 24 March 2013

How to join Facebook


With Facebook having a billion users and counting, it’s likely that plenty of your friends and family members already have a Facebook profile. It’s free and easy to join them, and only takes a few moments.
 
Like most social networking sites, Facebook asks each potential user to create a user profile before they can join. This can contain as little or as much information as you want, although there are some mandatory details.
 
Once you’ve created your profile, you can also adjust the privacy settings to specify which details you want to be made public
 
You’ll need:
 
  • a computer with an internet connection
  • an email account set up and ready to send and receive emails.
Follow these step-by-step instructions to join Facebook
 
Step 1: Go to the Facebook website. Under ‘Sign Up’, you will see several boxes that require information such as your name and email address.
 
 
Step 2: Both the gender and date of birth boxes have information in drop-down lists. Click an arrow to display a list where you can click on the data that matches your personal details.
 
When you’ve filled in all your details and entered your password, click the green Sign Up button.
 

how to reduce weight

I really hope this may help and motivate someone to get out, get active and find the person they really are inside. 

Since my late teens I have tried many diets – counting points, drinking meal replacements shakes, even “detox” diets. On one particular occasion about 10 years ago I attended weekly meetings and stuck to my diet and I lost about 6 pounds. I then floated around the same sort of weight until I met the person I love. I got a little bit comfortable and gained a few pounds. We got married and I guess I got a little more comfortable over time gaining a further 10 pounds… . I gained a lot of weight when I had my son, using it as an excuse to constantly eat! 

I knew I had to do something about it. Even getting the buggy set up left me puffing and out of breath let alone actually taking my son out for a walk! I knew I was in there somewhere but instead the real me was being hidden by this big body. I felt invisible. Nobody else knew that the real me was being held hostage in my own body! I remember walking through a shopping centre pushing the double buggy feeling like a fat, frumpy idiot– definitely felt a LOT older than my years too. I used to look at the slim ones and think how easy they had it. I was jealous and sometimes even found myself thinking spiteful thoughts about them – even though that was just completely out of my character, sometimes I felt like my eyes were throwing daggers at people who were in any way, shape or form closer to what I WANTED to be.. happy, slim, attractive, confident. 

I’d lost ALL of those qualities along with the weight gain. I felt utterly stupid just talking to people in the shops sometimes, just because I felt so lost in my own body. Nobody would notice me walk past them in the street – unless maybe I was eating something, and then I would swear I could hear them saying “you don't need that“. Shopping was an absolutely AWFUL and soul destroying experience. I’d go out with the usual thrills and excitement of buying a new outfit, only to face clothes that either didn’t fit or didn’t stock my size. Even the sizes that did fit made me felt unattractive; the reflection staring back at me was not somebody I really recognised anymore… I think I found it hard to know who I actually was anymore. 

I started losing weight on my own first and it was a real struggle. I thought I “knew what I was doing” but in reality I had no clue! Although I’d lost weight before I had only ever thought in “points” so I really had no real idea of what calories and fat were in foods. 

I did not want to be like that anymore!even when you think you can do no more… you CAN! 

But when I was looking into the weight loss programs, it seems like weight loss was the last thing that the program was designed to do.Iv tried many of them, but Can you imagine how frustrating that would be? You set a goal. You lose some weight, and you're happy for that. But, as soon as that feeling of initial triumph shutters up your spine, you run face first into the wall of zero weight loss.I have bought almost 6 diet programs online. Either ebooks or software or coaching programs. My advice is to ONLY purchase programs that give you a 30-60 day money back guarantee. 

I also fell victim to many of the fast weight loss fads out there.I'm not going to name programs but diet pills, those expensive diet plans where you have to buy their food exclusively and I even tried a personal trainer but it was just too expensive. 

After a lot of experimenting I finally found a program that started working for me,allow me to have my eating style and fit into my budget and lifestyle. I was able to go from 222lbs to 196 in a little over 30 days. It gave me so much inspiration and confidence I signed up at the gym and continued on my diet and in another 30 days I was down to about 185. 

The day I hit my goal weight I will never forget. The last 1 pound had taken me the longest time to get rid of. But that morning when I stepped on the scales and saw my weight was 1/2 pound UNDER my goal weight I jumped off the scales and ran around the house screaming! I was so so happy. I’d finally done it and it was an unbelievable feeling. This feeling of euphoria lasted about 10 minutes before the enormity of what I had achieved actually sunk in. I sat on my sofa in the lounge and just started crying and crying. I cried on and off for most of the day. I know that sounds completely ridiculous, but I had DONE IT! Part of the tears were of absolute joy and part of me was crying with fear – fear of not being able to maintain and stay where I was. The worry of “what the hell was I going to do now?” was also a big part of it. 

guess what? I am still safe now,and I believe I will be fine if I always keep doing what the program taught me to,thank you VERY MUCH and your program,I am a new person now,and for whom is reading the story,never believe that it's genetic that your are overweight and you can't change it no matter how hard you try, you just believe in yourself, yes you CAN.And if you ask me my opinion about what to do,I would say "just try it", you don't need to follow my way of "trying out",this program really worked for me, it will work for you. 

How to Write a Job Application Letter

job application letter, also known as a cover letter, should be sent or uploaded with your resume when applying for jobs. The job application letters you send explain to the employer why you are qualified for the position and why you should be selected for an interview.
Here is information on how to write job application letters, along with job application letter samples, examples, and templates to uSample Job Application Letters
Review these sample job application letters and edit them to create your own application letters. Take the time to customize your letters so they reflect the skills and experience you have that is directly related to the positions you are applying for. Your letters should show the hiring manager, at a glance, why you are a good candidatese to write application letters to apply for jobs.

Writing Curriculum Vitae How to Write a Curriculum Vitae cv


When should job seekers use a curriculum vitae, commonly referred to as CV, rather than a resume? In the United States, a curriculum vitae is used primarily when applying for academic, education, scientific or research positions. It is also applicable when applying for fellowships or grants.
When asking for a job in Europe, the Middle East, Africa, or Asia, expect to submit a CV rather than a resume. Keep in mind that overseas employers often expect to read the type of personal information on a curriculum vitae that would never be included on an Americanresume, such as date of birth, nationality and place of birth. United States law on what information job applicants can be asked to provide does not apply outside the country.The Differences between a Resume and a CV
There are several differences between a curriculum vitae and a resume. A curriculum vitae is a longer (up to two or more pages), more detailed synopsis of your background and skills. A CV includes a summary of your educational and academic backgrounds as well as teaching and research experience, publications, presentations, awards, honors, affiliations and other details. As with a resume, you may need different versions of a CV for different types of positions.
Like a resume, a curriculum vitae should include your name, contact information, education, skills and experience. In addition to the basics, a CV includes research and teaching experience, publications, grants and fellowships, professional associations and licenses, awards and other information relevant to the position you are applying for. Start by making a list of all your background information, then organize it into categories. Make sure you include dates on all the publications you include.
Review CV Samples
It's often helpful to take a look at a sample or two before you start writing. Here are a selection of sample CVs, including versions for academia and for international employment, to review:

Monday, 4 March 2013

101 WAYS TO MAKE MONEY Online ,On internet

Every day more and more people are looking to learn how to make money fast.
 Both in the online and offline worlds people are starting realize that having a 
“job” and working 40 hours a week for 40 years is not the ideal way to live.
So we have put this site together to outline some alternative ways, that 
people can go about generating an income, including affiliate marketing, 
selling ebooks, and even stock market investing. Feel free to explore 
the ideas on this site, join the discussions under each article or suggest
 an idea we haven’t thought of yet…

Sunday, 3 March 2013

How to Create a Gmail Account

how to create Gmail ID tutorial in Urdu
Gmail has been increasing in popularity since it was first
 introduced in 2004. With the decline of Yahoo!, AOL,
and Hotmail, more and more people are moving to Google's
services. Here's how to set up a Gmail account.
Create a Gmail Account

 

 

 

Steps


  1. Go to the Gmail homepage.
    Click "Create an Account."

    3
    Fill in the information that you are asked for. You will need to
    choose your username, which will be your email address. You may
     have to have a few backup usernames at hand, because every
     username must be unique.
     

filehippo

 FileHippo.com

Purpose
With FileHippo.com our aim is to provide you with the simplest method of downloading the newest versions of the best software - without the usual excessive popups or spyware and without the low quality software.
Features
  • Only the best software, we focus on quality not quantity.
  • Very fast servers with 100Mb connections, to make your downloads as fast as possible.
  • We keep the old versions of programs, so if you update and don't like the new version, you can always return to the old one.
  • All software is 100% spyware and virus free.
  • Filtering feature to allow you to only show Freeware and/or Non-beta software.
  • Full support for resuming downloads and download managers.
  • Change log and technical details for downloads.
  • RSS feeds for all updates, categories and for individual programs.
  • New European and US download servers.

Saturday, 2 March 2013

How to hide the direction arrows which appear when editing curves with the Shape tool in X4

Direction Arrows
  1. Tools > Options
  2. Workspace > Edit
  3. Check off "Show curve direction when editing"
 

Drawing with the Bezier tool in CorelDRAW X3


Introduction

CorelDRAW Bezier Line 

A line made up of straight or curved segments connected by nodes. Each node has a control handle for each curved segment connected to it. Control handle adjusts the curve of a segment.
Read more

 

Nodes Types


  1. Cusp nodes let you create sharp transitions, such as corners or sharp angles, in a curve object. You can move the control handles in a cusp node independently of one another, changing only the line on one side of the node.
  2. Smooth nodes produce smooth transitions between segments. The control handles of a smooth node are always directly opposite one another, but they may be at different distances from the node.
  3. Symmetrical nodes are similar to smooth nodes but their control handles are at an equal distance from the node.
  4. Line nodes connect straight segments; they have no control handles.
 
 Using the Bezier tool in CorelDRAW X3

Drawing with the Bezier tool

Drawing Structure in CorelDRAW


Pages

When you open a new drawing with a blank page in CorelDRAW, you are like putting a blank sheet of paper (canvas) on your real-world desktop.

Objects

When you start to add objects to the page inside CorelDRAW, you are like gluing collage pieces (like the pink Polygon shape and text in the illustration) on that blank paper (canvas).
Object is a generic term for any item you create or place in a drawing. Objects include lines, shapes, graphics, text and groups of objects – child objects.

Layers

In CorelDRAW, organizing objects on layers is like gluing each group of related collage pieces to one transparent sheet (Instead of gluing pieces directly to the paper sheet), and stacking all the transparent sheets over each other. The stacking order of these transparent sheets and the stacking order of the objects on each sheet contribute the appearance of the paper they reside on.
In CorelDRAW, pages contain Layer/s and Layers contain object/s.

Master Layers

Desktop
In real-world, you can put more than one sheet on your desktop. On whatever sheet you are currently gluing (drawing, painting), you can see and reach the desktop. And you can move any piece of the collage outside the sheet, placing it on the desktop (the green "Text 1" in the illustration).
That's what happens inside CorelDRAW. When you put an object outside the page borders, you are moving it onto the Desktop layer. The Desktop layer lets you store objects that you may want to include in any page at a later time.
Note Icon Note
To prevent CorelDRAW from sending objects you put outside the page border onto the Desktop, lock the Desktop by clicking the pencil icon beside the layer in the Object Manager (Tools > Object Manager).

Grid
The Grid layer contains the grid that is used for all pages of the document.
Guides
The Guides layer contains the guidelines that are used for all pages of the document.
Objects placed on any of the three master layers – Desktop, Grids and Guides – apply to all pages, while objects on Normal (Local) layers apply to their page only.
These three layers are the default master layers for new documents, you can add one or more master layers to hold content such as headers, footers and backgrounds.

The Master Page

To preserve the "Document > Page > Layer > Object" hierarchy, all master layers are grouped together in a virtual page; the Master Page.

CorelDRAW X4

Prior to X4, if Page 1 contains Layer 1 and Layer 2 for example, Page 2 will also contain two layers with the same names: Layer 1 and Layer 2. Same layer structure across the document.
In X4, you can control and edit layers independently for each page of your document. You can add guidelines to local and independent Guides layers for individual pages.

Adobe Photoshop Basics Outline

The lessons have been written for Photoshop versions 5.0, 5.5, 6.0 including educational and academically-priced versions. When information in a lesson does not apply to all of these versions, notes and/or separate pages will be provided for each version where applicable. Users of Photoshop 7 and 8 (CS) can follow the navigation labeled for version 6, although new features in these versions will not be covered. Users of Photoshop 7 and 8 may encounter minor differences in the locations of some commands, but most of these are noted in the discussion forum threads that go along with each lesson. Portions of this course will not be applicable to Photoshop Elements, or the discontinued Photoshop LE (limited edition) that ships with some hardware products. To determine your version, choose Help > About from within Photoshop.

Friday, 1 March 2013

Kumbar Maidan Rahat Shah Dir lower

Rahat shah kumbar maidan dir lower kumbar maidan is very best village in dir lower as well as in kpk.
Kumbar maidan have sub villages which names are bellow:

Manyal maidan dir lower
Jumdihri maidan dir lower
Zimdara maidan dir lower
Mashin abad maidan dir lower
Bandi Maidan dir lower
Gul midan dir  lower
Kurshum midan dir lower
Soripau maidan dir lower
Biragam maidan dir lower
Shigi maidan dir lower
Kotki dihri maidan dir lower
Jabagi maidan dir lower
Daro maidan dir lower
Markhani madian dir lower
Bargando maidan dir lower
Dabono maidan dir lower
Bihskram maidan dir lower
Bag maidan dir lower
Karga maidan dir lower
Lagbok maidan dir lower
Asman banda midan di lower
Chinar kort maidan dir lower
Auto maidan dir lower
Sherkanay maidan dir lower
Boranay maidan dir lower
Tangar maidan dir lower
Pari kas maidan dir lowr
Lal qillah maidan dir lower
Bandagi maidan dir lower
Dehro maidan dir lower
 Hayasihri maidan dir lower
Dokri maidan dir lower
Khan abad madian dir lower
Galgot maidan dir lower